Don’t minimize stress. Optimize stress

There is something to learn from negative feelings

Photo by DANIEL BECERRA on Unsplash

Sometimes small annoyances turn me into a raging, roaring bear in the split of a second. Let’s say I’m trying to hang a towel on its hook, but the towel slips off as soon as I let go of it. Little things like that can make me want to bite down on the hook and tear it out of the wall with my teeth.