How to trick your self-control and willpower

If you love binge-watching tv, eating snacks, or listening to music then you can do this! (According to science)

Photo by Andrew Coop on Unsplash

Don’t mix business with pleasure. Says who!? Not Katy Milkman. She’s a professor at The Wharton School of the University of Pennsylvania. Here she has researched how we can bridge the gap between the…