Notes on doing it — Day #107: Progress is progress
Well, fuck me. I’ve gone back to being sick. However, I did get started on the intro for my article 10 things I learned from writing 100 posts in 100 days today. It’s not much. But it’s progress, which means I’m further today than I was yesterday. So I’m going to take a page out of BJ Fogg’s book and celebrate that small win by crawling back under my blanket and with a warm cup of tea.
By celebrating our steps in the right direction we tie a positive feeling to the work we need to get done and thereby increase our chances of making the habit stick. See you tomorrow.