Notes on doing it — Day #276: The first step of dealing with a problem

Photo by Niklas Hamann on Unsplash

I spend way too much time on my phone. Still. Lord knows I have tried to change that. One of the measures I have taken is to turn on “screen time” which notifies me when I have surpassed my daily limit in certain apps. But like…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store