​​Notes on doing it — Day #278: Remember you victory labs

Photo by Nghia Le on Unsplash

One of the best tips to building habits, I have come across and tested is still BJ Fogg’s celebration-method. Whenever you manage to complete the task you’re trying to make a habit, you celebrate. One way or the other. The important thing is that you make yourself feel uplifted.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Emil Carlsson

Fighter pilot reject taking notes on how to follow your dreams. I’m publishing those notes right here every day.