​​Notes on doing it — Day #278: Remember you victory labs

Photo by Nghia Le on Unsplash

One of the best tips to building habits, I have come across and tested is still BJ Fogg’s celebration-method. Whenever you manage to complete the task you’re trying to make a habit, you celebrate. One way or the other. The important thing is that you make yourself feel uplifted.



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Emil Carlsson

Fighter pilot reject taking notes on how to follow your dreams. I’m publishing those notes right here every day.