Jan 10
1 min read
Notes on doing it — Day #294: The first habit you should build
Get great sleep consistently
It’s the beginning of 2022 and so far I’m off to a great start when it comes to building a new habit: getting into a stable circadian rhythm / sleep schedule. For obvious reasons it seems to be a really easy habit to build because, you know, it’s self sustainable: The earlier you wake up, the earlier you feel…
