Notes on doing it — Day #361: Maintaining a habit doesn’t get easier over timer

Photo by Jonathan Borba on Unsplash

Maintaining a habit doesn’t get easier over time. It requires the same effort on day 100 as on day 361. I know that now.

However, it does get harder to stop.

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Emil Carlsson

Fighter pilot reject taking notes on how to follow your dreams. I’m publishing those notes right here every day.