Running sucks and that’s why I’m starting to love it

The overlooked mental benefit of running

Photo by Isaac Wendland on Unsplash

Let’s be honest. It’s exhausting and miserable. Running f*cking sucks! At least while you’re doing it. But running obviously has its benefits as well. I mean it has to, right? That many people can’t simply be masochists? That’s what I thought to myself when I went out to buy a pair of running shoes a few…